Monthly Workshops

Who can come to a workshop?
Everyone! Hoopers come in all shapes, sizes, genders and ages and there is no requirement for previous hoop or dance experience, just bring your enthusiasm!

Where and when are the workshops?

One-Day Workshops are currently by request only, please contact Christa if you have a group excited to hoop!

What should I expect at a workshop?

First-time hoopers: in a two hour workshop, you’ll work on waist hooping, turning and moving with the hoop, overhead and vertical hand hooping, lifts and drops, off-body moves, jumps and skips through, and a whole pile of transitions so you can flow from one move to the next! Don’t worry about mastering waist hooping in one day - even if the hoop doesn’t want to stay up just yet, there are a ton of other things you can learn without having that particular skill!

Intermediate/Advanced hoopers: You’ll be able to warm up while I get the first-timers started, then after a quick assessment, I’ll work with you to expand your repetoire with single hoops (building skills in both directions or ‘currents’) and double hoops (both on-body and poi-style).

Everyone will leave with tired arms, full brains, and a giant grin